

Providing your students with an organized classroom library where they can easily find and pick up a book that interests them can help them begin to realize more of these benefits for themselves. Reading before bed can also help take your mind off the things that are troubling you, which can help you fall asleep faster and sleep more soundly.Īs you can see, there are many benefits to reading. Finishing a book also feels good and gives you a sense of satisfaction. You can experience images and scenes from a book with your imagination, which can be very relaxing. As children read about other cultures and people with different beliefs, they become more accepting of ways of life and beliefs that are different from their own.

Reading both fiction and non-fiction books can deliver these benefits.

Books act as food for our brains, helping keep them stimulated and making new connections. Our brains need stimulation to continue to function at high levels.
